/* ===========================================================
   DM TOTAL FITNESS — shared stylesheet
   Brand red stays for buttons/badges/borders.
   Softer coral "accent" used for text, links, eyebrows, icons.
   =========================================================== */

:root {
  --black: #0c0c0d;
  --panel: #141416;
  --panel-2: #1c1c1f;
  --red: #e0312b;          /* brand red — fills, buttons, badges */
  --red-dark: #b9211c;
  --accent: #ff9484;       /* softer coral — text, links, icons */
  --accent-dim: #ffb7ab;
  --white: #ffffff;
  --gray: #b5b5b8;
  --gray-dim: #7d7d82;
  --line: #2a2a2e;
  --maxw: 1140px;
  --radius: 14px;
  --shadow: 0 18px 40px rgba(0,0,0,.45);
  --head: "Oswald", "Arial Narrow", Impact, sans-serif;
  --body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Arial, sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--body);
  color: var(--white);
  background: var(--black);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: var(--head);
  font-weight: 700;
  letter-spacing: .5px;
  line-height: 1.1;
  margin: 0 0 .5em;
  text-transform: uppercase;
}

p { margin: 0 0 1em; color: var(--gray); }
a { color: var(--accent); text-decoration: none; }
a:hover { color: var(--white); }
img { max-width: 100%; display: block; }

.container { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 22px; }
.accent, .red { color: var(--accent); }
.center { text-align: center; }
.eyebrow {
  font-family: var(--head);
  text-transform: uppercase;
  letter-spacing: 3px;
  color: var(--accent);
  font-size: .8rem;
  font-weight: 600;
  margin-bottom: 10px;
}

/* ---------- Line icons ---------- */
svg.ic-svg { width: 28px; height: 28px; display: block; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  font-family: var(--head);
  text-transform: uppercase;
  letter-spacing: 1px;
  font-weight: 600;
  font-size: .95rem;
  padding: 14px 30px;
  border-radius: 8px;
  border: 2px solid transparent;
  cursor: pointer;
  transition: all .2s ease;
}
.btn-primary { background: var(--red); color: #fff; }
.btn-primary:hover { background: var(--red-dark); color: #fff; transform: translateY(-2px); }
.btn-ghost { border-color: #fff; color: #fff; background: transparent; }
.btn-ghost:hover { background: #fff; color: var(--black); }
.btn-block { display: block; width: 100%; text-align: center; }

/* ---------- Header / Nav ---------- */
.site-header {
  position: sticky; top: 0; z-index: 100;
  background: rgba(12,12,13,.92);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--line);
}
.nav { display: flex; align-items: center; justify-content: space-between; height: 76px; }
.brand { display: flex; align-items: center; gap: 12px; }
.brand img { height: 52px; width: 52px; }
.brand-name { font-family: var(--head); font-weight: 700; font-size: 1.15rem; text-transform: uppercase; letter-spacing: 1px; line-height: 1; }
.brand-name small { display: block; font-size: .6rem; letter-spacing: 3px; color: var(--gray-dim); font-weight: 400; }
.nav-links { display: flex; gap: 6px; align-items: center; list-style: none; margin: 0; padding: 0; }
.nav-links a {
  color: var(--white); font-family: var(--head); text-transform: uppercase;
  font-size: .92rem; letter-spacing: 1px; padding: 10px 14px; border-radius: 6px;
}
.nav-links a:hover, .nav-links a.active { color: var(--accent); }
.nav-links .btn { color: #fff; padding: 10px 20px; }
.nav-links .btn:hover { color: #fff; }
.nav-toggle { display: none; background: none; border: 0; cursor: pointer; flex-direction: column; gap: 5px; }
.nav-toggle span { width: 26px; height: 3px; background: #fff; border-radius: 2px; }

/* ---------- Hero ---------- */
.hero {
  position: relative; text-align: center; padding: 96px 0 84px;
  background:
    radial-gradient(circle at 50% 0%, rgba(224,49,43,.16), transparent 55%),
    linear-gradient(180deg, #0c0c0d 0%, #161617 100%);
  border-bottom: 1px solid var(--line);
}
.hero .logo-badge { width: 168px; height: 168px; margin: 0 auto 24px; filter: drop-shadow(0 12px 30px rgba(0,0,0,.6)); }
.hero h1 { font-size: clamp(2.6rem, 6vw, 4.4rem); }
.hero .tagline { font-size: 1.25rem; color: var(--white); max-width: 640px; margin: 0 auto 14px; }
.hero .sub { color: var(--gray); max-width: 620px; margin: 0 auto 30px; }
.hero-cta { display: flex; gap: 14px; justify-content: center; flex-wrap: wrap; }

.page-hero {
  text-align: center; padding: 70px 0 56px;
  background:
    radial-gradient(circle at 50% 0%, rgba(224,49,43,.14), transparent 60%),
    linear-gradient(180deg,#0c0c0d,#161617);
  border-bottom: 1px solid var(--line);
}
.page-hero h1 { font-size: clamp(2.2rem, 5vw, 3.4rem); }
.page-hero p { max-width: 640px; margin: 0 auto; }

/* ---------- Sections ---------- */
section { padding: 76px 0; }
.section-head { text-align: center; max-width: 680px; margin: 0 auto 48px; }
.section-head h2 { font-size: clamp(2rem, 4vw, 2.8rem); }

/* ---------- Grids / cards ---------- */
.grid { display: grid; gap: 24px; }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-2 { grid-template-columns: repeat(2, 1fr); }

.card {
  background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 32px 28px; transition: transform .2s ease, border-color .2s ease;
}
.card:hover { transform: translateY(-4px); border-color: var(--red); }
.card .icon {
  width: 54px; height: 54px; border-radius: 12px;
  background: rgba(255,148,132,.12); color: var(--accent);
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 18px; font-family: var(--head); font-size: 1.5rem;
}
.card h3 { font-size: 1.4rem; }

.alt { background: var(--panel); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }

/* ---------- Pricing ---------- */
.price-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 24px; align-items: stretch; }
.price-card { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 36px 30px; display: flex; flex-direction: column; }
.price-card.featured { border-color: var(--red); position: relative; box-shadow: var(--shadow); }
.price-card.featured .badge {
  position: absolute; top: -13px; left: 50%; transform: translateX(-50%);
  background: var(--red); color: #fff; font-family: var(--head); text-transform: uppercase;
  letter-spacing: 1px; font-size: .72rem; padding: 5px 16px; border-radius: 20px;
}
.price-card h3 { font-size: 1.5rem; }
.price { font-family: var(--head); font-size: 2.8rem; color: #fff; margin: 8px 0 4px; }
.price small { font-size: .95rem; color: var(--gray-dim); font-family: var(--body); }
.price-note { color: var(--gray-dim); font-size: .9rem; }
.price-card ul { list-style: none; padding: 0; margin: 22px 0 28px; flex: 1; }
.price-card li { padding: 8px 0; border-bottom: 1px solid var(--line); color: var(--gray); font-size: .95rem; }
.price-card li::before { content: "✓"; color: var(--accent); font-weight: 700; margin-right: 10px; }

/* ---------- Stats ---------- */
.stats { display: grid; grid-template-columns: repeat(4,1fr); gap: 24px; text-align: center; }
.stat .num { font-family: var(--head); font-size: 2.8rem; color: var(--accent); line-height: 1; }
.stat .label { color: var(--gray); text-transform: uppercase; letter-spacing: 1px; font-size: .82rem; }

/* ---------- Reviews ---------- */
.review { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 28px; }
.stars { color: #f5b301; letter-spacing: 2px; margin-bottom: 10px; }
.review p { color: var(--white); font-style: italic; }
.review .who { color: var(--gray-dim); font-style: normal; font-weight: 600; margin: 0; }

/* ---------- Split ---------- */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 50px; align-items: center; }
.media-box {
  background: var(--panel-2); border: 1px solid var(--line); border-radius: var(--radius);
  aspect-ratio: 4/3; display: flex; align-items: center; justify-content: center;
  color: var(--gray-dim); text-align: center; padding: 20px; overflow: hidden;
}
.media-box .ph-label { font-family: var(--head); letter-spacing: 1px; text-transform: uppercase; font-size: .85rem; }

/* ---------- Team ---------- */
.team-card { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; }
.team-photo { aspect-ratio: 1/1; background: var(--panel-2); display: flex; align-items: center; justify-content: center; color: var(--gray-dim); }
.team-body { padding: 26px; }
.team-body h3 { font-size: 1.5rem; margin-bottom: 2px; }
.team-role { color: var(--accent); font-family: var(--head); letter-spacing: 1px; text-transform: uppercase; font-size: .85rem; margin-bottom: 14px; }

/* ---------- Blog ---------- */
.post-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 26px; }
.post-card { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; transition: transform .2s, border-color .2s; }
.post-card:hover { transform: translateY(-4px); border-color: var(--red); }
.post-thumb { aspect-ratio: 16/9; background: var(--panel-2); display: flex; align-items: center; justify-content: center; color: var(--gray-dim); font-family: var(--head); letter-spacing: 1px; }
.post-body { padding: 24px; }
.post-tag { color: var(--accent); font-family: var(--head); text-transform: uppercase; letter-spacing: 1px; font-size: .75rem; }
.post-body h3 { font-size: 1.25rem; margin: 8px 0 10px; }
.post-meta { color: var(--gray-dim); font-size: .82rem; }

/* ---------- Contact ---------- */
.contact-grid { display: grid; grid-template-columns: 1.1fr .9fr; gap: 44px; }
.form-field { margin-bottom: 18px; }
.form-field label { display: block; font-family: var(--head); text-transform: uppercase; letter-spacing: 1px; font-size: .82rem; margin-bottom: 7px; color: var(--white); }
.form-field input, .form-field select, .form-field textarea {
  width: 100%; background: var(--panel); border: 1px solid var(--line); border-radius: 8px;
  padding: 13px 14px; color: #fff; font-family: var(--body); font-size: .98rem;
}
.form-field input:focus, .form-field select:focus, .form-field textarea:focus { outline: none; border-color: var(--accent); }
.form-field textarea { min-height: 130px; resize: vertical; }
.info-row { display: flex; gap: 14px; align-items: flex-start; margin-bottom: 22px; }
.info-row .ic { color: var(--accent); flex-shrink: 0; margin-top: 2px; }
.info-row .ic svg { width: 22px; height: 22px; }
.info-row strong { color: #fff; display: block; font-family: var(--head); letter-spacing: .5px; }
.map-box { border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; margin-top: 28px; }
.map-box iframe { width: 100%; height: 300px; border: 0; display: block; filter: grayscale(.3) contrast(1.1); }

/* ---------- CTA band ---------- */
.cta-band { text-align: center; background: linear-gradient(120deg, var(--red-dark), var(--red)); padding: 64px 0; }
.cta-band h2 { color: #fff; font-size: clamp(2rem,4vw,2.8rem); }
.cta-band p { color: rgba(255,255,255,.9); max-width: 560px; margin: 0 auto 26px; }
.cta-band .btn-primary { background: #0c0c0d; }
.cta-band .btn-primary:hover { background: #000; }

/* ---------- Footer ---------- */
.site-footer { background: #0a0a0b; border-top: 1px solid var(--line); padding: 56px 0 28px; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 32px; }
.footer-grid h4 { font-size: 1rem; color: #fff; }
.footer-grid a { display: block; color: var(--gray); padding: 4px 0; }
.footer-grid a:hover { color: var(--accent); }
.footer-brand { display: flex; align-items: center; gap: 12px; margin-bottom: 14px; }
.footer-brand img { height: 48px; width: 48px; }
.social { display: flex; gap: 12px; margin-top: 8px; }
.social a { width: 40px; height: 40px; border: 1px solid var(--line); border-radius: 8px; display: flex; align-items: center; justify-content: center; color: var(--gray); font-family: var(--head); font-size: .85rem; }
.social a:hover { border-color: var(--accent); color: var(--accent); }
.footer-bottom { border-top: 1px solid var(--line); margin-top: 40px; padding-top: 22px; text-align: center; color: var(--gray-dim); font-size: .85rem; }

/* ===========================================================
   CLIENT PORTAL
   =========================================================== */
.portal-body { background: radial-gradient(circle at 50% -10%, rgba(224,49,43,.12), transparent 50%), #0c0c0d; min-height: 100vh; }

/* Login */
.login-wrap { min-height: 100vh; display: flex; align-items: center; justify-content: center; padding: 40px 20px; }
.login-card { width: 100%; max-width: 420px; background: var(--panel); border: 1px solid var(--line); border-radius: 18px; padding: 40px 36px; box-shadow: var(--shadow); }
.login-card .logo { width: 92px; height: 92px; margin: 0 auto 14px; display: block; }
.login-card h1 { text-align: center; font-size: 1.7rem; margin-bottom: 4px; }
.login-card .sub { text-align: center; color: var(--gray-dim); margin-bottom: 26px; font-size: .92rem; }
.login-card .demo-note { text-align: center; margin-top: 18px; font-size: .82rem; color: var(--gray-dim); }
.login-card .back { text-align: center; margin-top: 14px; font-size: .85rem; }

/* Portal shell */
.portal-header { background: rgba(12,12,13,.95); border-bottom: 1px solid var(--line); position: sticky; top: 0; z-index: 50; }
.portal-header .nav { height: 70px; }
.portal-user { display: flex; align-items: center; gap: 14px; }
.portal-user .name { font-family: var(--head); letter-spacing: .5px; }
.avatar { width: 40px; height: 40px; border-radius: 50%; background: var(--red); color: #fff; display: flex; align-items: center; justify-content: center; font-family: var(--head); font-weight: 600; }
.logout { font-family: var(--head); text-transform: uppercase; letter-spacing: 1px; font-size: .82rem; color: var(--gray); border: 1px solid var(--line); padding: 8px 14px; border-radius: 6px; }
.logout:hover { border-color: var(--accent); color: var(--accent); }

.portal-main { padding: 40px 0 70px; }
.welcome { margin-bottom: 28px; }
.welcome h1 { font-size: clamp(1.8rem,4vw,2.6rem); }
.welcome p { color: var(--gray); }

.metric-grid { display: grid; grid-template-columns: repeat(4,1fr); gap: 20px; margin-bottom: 30px; }
.metric { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 22px; }
.metric .label { color: var(--gray-dim); text-transform: uppercase; letter-spacing: 1px; font-size: .72rem; font-family: var(--head); }
.metric .val { font-family: var(--head); font-size: 2.1rem; color: #fff; line-height: 1.1; margin-top: 6px; }
.metric .delta { font-size: .82rem; margin-top: 4px; }
.delta.down { color: #4ade80; }
.delta.up { color: var(--accent); }

.panel-grid { display: grid; grid-template-columns: 1.4fr 1fr; gap: 24px; margin-bottom: 24px; }
.panel { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 26px; }
.panel h2 { font-size: 1.3rem; margin-bottom: 18px; }
.panel .hint { color: var(--gray-dim); font-size: .85rem; }

table.data { width: 100%; border-collapse: collapse; }
table.data th, table.data td { text-align: left; padding: 11px 8px; border-bottom: 1px solid var(--line); font-size: .92rem; }
table.data th { color: var(--gray-dim); text-transform: uppercase; letter-spacing: 1px; font-size: .72rem; font-family: var(--head); font-weight: 600; }
table.data td { color: var(--white); }
table.data td .pos { color: #4ade80; }

.lift { margin-bottom: 18px; }
.lift .row { display: flex; justify-content: space-between; margin-bottom: 6px; font-size: .92rem; }
.lift .row strong { color: #fff; font-family: var(--head); letter-spacing: .5px; }
.lift .row span { color: var(--accent); }
.bar { height: 9px; background: var(--panel-2); border-radius: 6px; overflow: hidden; }
.bar > i { display: block; height: 100%; background: linear-gradient(90deg, var(--red-dark), var(--red)); border-radius: 6px; }

.photo-grid { display: grid; grid-template-columns: repeat(4,1fr); gap: 14px; }
.photo { aspect-ratio: 3/4; background: var(--panel-2); border: 1px solid var(--line); border-radius: 10px; display: flex; flex-direction: column; align-items: center; justify-content: center; color: var(--gray-dim); font-size: .78rem; text-align: center; padding: 8px; }
.photo .tag { font-family: var(--head); letter-spacing: 1px; color: var(--accent); margin-bottom: 4px; }

.billing-row { display: flex; justify-content: space-between; padding: 12px 0; border-bottom: 1px solid var(--line); font-size: .92rem; }
.billing-row span:first-child { color: var(--gray); }
.billing-row span:last-child { color: #fff; font-weight: 600; }
.badge-pill { display: inline-block; background: rgba(74,222,128,.15); color: #4ade80; font-size: .72rem; padding: 3px 10px; border-radius: 20px; font-family: var(--head); letter-spacing: 1px; }

/* SVG chart */
.chart { width: 100%; height: auto; }
.chart .grid-line { stroke: var(--line); stroke-width: 1; }
.chart .area { fill: rgba(224,49,43,.12); }
.chart .line { fill: none; stroke: var(--red); stroke-width: 2.5; }
.chart .dot { fill: var(--red); }
.chart text { fill: var(--gray-dim); font-size: 10px; font-family: var(--body); }

/* ---------- Responsive ---------- */
@media (max-width: 900px) {
  .grid-3, .price-grid, .post-grid, .stats { grid-template-columns: repeat(2,1fr); }
  .split, .contact-grid, .grid-2, .panel-grid { grid-template-columns: 1fr; }
  .metric-grid { grid-template-columns: repeat(2,1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .nav-links {
    position: absolute; top: 76px; left: 0; right: 0; flex-direction: column;
    background: var(--black); border-bottom: 1px solid var(--line); padding: 14px 22px; display: none;
  }
  .nav-links.open { display: flex; align-items: stretch; }
  .nav-links a { padding: 12px 6px; }
  .nav-toggle { display: flex; }
}
@media (max-width: 560px) {
  .grid-3, .price-grid, .post-grid, .stats, .metric-grid, .photo-grid { grid-template-columns: 1fr; }
  .photo-grid { grid-template-columns: repeat(2,1fr); }
  .footer-grid { grid-template-columns: 1fr; }
  section { padding: 56px 0; }
}

/* ===========================================================
   Branded placeholder panels (temporary, until real photos)
   =========================================================== */
.media-box {
  background-color:#15100f;
  background-image:
    radial-gradient(circle at 50% 32%, rgba(224,49,43,.20), transparent 62%),
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23ff9484' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M4 8v8'/%3E%3Cpath d='M7 6v12'/%3E%3Cpath d='M17 6v12'/%3E%3Cpath d='M20 8v8'/%3E%3Cpath d='M7 12h10'/%3E%3C/svg%3E");
  background-repeat:no-repeat,no-repeat;
  background-position:center, center 30%;
  background-size:cover, 60px 60px;
}
.team-photo {
  background-color:#15100f;
  background-image:
    radial-gradient(circle at 50% 32%, rgba(224,49,43,.20), transparent 62%),
    url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23ff9484' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2'/%3E%3Ccircle cx='12' cy='7' r='4'/%3E%3C/svg%3E");
  background-repeat:no-repeat,no-repeat;
  background-position:center, center 32%;
  background-size:cover, 56px 56px;
}
.media-box .ph-label, .team-photo .ph-label { position:relative; top:32px; color:var(--accent); opacity:.85; }
.post-thumb {
  background-color:#15100f;
  background-image:
    radial-gradient(circle at 30% 30%, rgba(224,49,43,.22), transparent 60%),
    linear-gradient(160deg,#1c1013,#0f0c0d);
  color:var(--accent);
}

/* ===========================================================
   Blog article (post) styling
   =========================================================== */
.article { max-width:760px; margin:0 auto; padding:60px 22px 80px; }
.article .back-link { display:inline-block; margin-bottom:22px; font-family:var(--head); text-transform:uppercase; letter-spacing:1px; font-size:.82rem; }
.article .post-tag { color:var(--accent); }
.article h1 { font-size:clamp(1.9rem,4vw,2.7rem); margin:8px 0 10px; }
.article .meta { color:var(--gray-dim); font-size:.9rem; margin-bottom:28px; }
.article .lead { font-size:1.16rem; color:var(--white); margin-bottom:22px; }
.article h2 { font-size:1.5rem; color:#fff; margin:34px 0 12px; }
.article h3 { font-size:1.16rem; color:#fff; margin:22px 0 8px; }
.article p, .article li { color:var(--gray); line-height:1.8; }
.article ul, .article ol { padding-left:22px; margin:0 0 1.3em; }
.article li { margin-bottom:9px; }
.article strong { color:#fff; }
.article hr { border:0; border-top:1px solid var(--line); margin:34px 0; }
.article .note { background:var(--panel); border:1px solid var(--line); border-left:3px solid var(--accent); border-radius:8px; padding:16px 20px; margin:24px 0; color:var(--gray); }
/* make blog cards fully clickable as links */
a.post-card { display:block; color:inherit; }
a.post-card:hover { color:inherit; }